Jumpstart your fitness journey with 2 weeks of personal training sessions*

What's Included:

• Goal Session: Discuss your fitness and health goals while reviewing your training history and any past injuries.

• Nutrition Session: Gain a better understanding of nutrition to support your health and fitness goals.

• Fitness Assessment: Evaluate your current fitness level and analyse movement patterns to identify imbalances and areas of focus.

• 1 on 1 Sessions: Personalised training sessions tailored to your goals, capabilities, and potential.

*Up to 6 sessions, subject to trainer availability.